ATTENTION: Drumcondra Women Who Want To Drop a Dress Size, Tone Up, and Feel Amazing In Their Clothes…

Here’s how to define your body, build confidence, and see real results - in just 6 weeks with Define in 6.

(No restrictive diets. No endless cardio. Just smart, structured coaching.)

HURRY UP! ONLY 10 SPOTS AVAILABLE

Feel Confident, Strong, and Proud of Your Body

Stuck in a rut and ready to see real change fast?
Tired of starting over every few weeks and never actually seeing results?
Frustrated with confusing workouts, fad diets, or generic programs that don’t fit your life?

Define in 6 is here for women who want to:

Drop a dress or jean size
Tone up and feel strong
Build confidence in their clothes (and themselves!)

I’ll give you the structure, coaching, and accountability to make it happen - fast, focused, and sustainable.

DISCLAIMER:

This is not a typical Coaching Program” where you are left to just do whatever you want. This is a custom program, based around you and your specific goals to get the results you’ve always wanted!

1:1 In-Person Coaching

If you’re serious about results, 1:1 coaching is the most focused and personalised approach. Together, we’ll create a plan based on your goals and work through each session at your pace. Whether you want to:

Drop body fat
Tone your muscles
Build strength and energy
Feel more confident in your clothes

…this option gives you dedicated attention and a programme built entirely around you.

Meet Your Expert Coach…

Elle

Have you ever thought…

“I want to look and feel better in my clothes, but I don’t know where to start.”
“I’ve tried programs before and nothing stuck.”
“I want real results, but I need guidance that actually works.”

That’s where I come in. I help women define their body, boost confidence, and feel stronger — all in just 6 weeks.

With 1:1 coaching, everything is tailored to you: your goals, your lifestyle, and your current fitness level. You won’t get a generic plan — you’ll get a plan that actually works.

I’ll guide you through each session so you know exactly what to do, how to do it safely, and how to make it stick. You don’t need to be fit before you start. You just need to start.

If you’re ready to feel confident, strong, and in control of your body, let’s talk. We’ll build a plan that gets you moving in the right direction, one session at a time.

Join 1,000+ women, just like you, who’ve transformed their bodies and rediscovered their confidence with Elle.

FREQUENTLY ASKED QUESTIONS

How can I stay motivated throughout the 10 weeks?

We know life gets busy that’s why this challenge includes weekly check-ins, progress tracking, and access to a private support group with like-minded women all working toward the same goal. You’ll also have direct support from your coach when you need guidance, accountability, or just a push to keep going.

Will I receive a workout plan that suits me?

Yes, your training plan is completely personalised to your fitness level, lifestyle, and goals. Whether you’re starting fresh or getting back into it, your workouts will be easy to follow and built to fit your schedule.

Do I need a gym membership?

Nope. You can train from home with minimal equipment, or use a gym if that’s your thing. Either way, we’ll provide a version that works for your setup.

How much does it cost?

For less than your daily coffee, you can feel better in your body, build strength, and walk into summer with real confidence. Flexible payment options are available to make it work for you.

Is this suitable for beginners?

Absolutely. This challenge is designed for women who are ready to take back control, whether you’re starting from scratch or picking it back up. No experience needed, just a willingness to show up.

Can I combine this with other workouts or classes?

Yes, this can complement your current routine, whether that’s walks, classes, or other training. We’ll help you strike the right balance so you see progress without burning out.

How will I know if it’s working?

You’ll check in regularly, track progress through photos, measurements, or weight (if you choose), and most importantly, how you feel. More energy, better sleep, stronger mindset, and feeling confident again? That’s a win.

What happens after the 10 weeks?

This doesn’t stop at week 10. You’ll have the option to move into our next phase, whether that’s strength, performance, or maintaining your results. You’ll know exactly what to do next.

What if I have an injury or limitation?

Just let us know, we’ll tailor your plan so you can train safely and still get results. No generic programming here. You’ll be supported the whole way.